High Frequency Wand vs Microcurrent: Which One’s Best for Anti-Ageing?

My Honest Take: High Frequency or Microcurrent?

I’ve been using facial tools for a while now, and like most of you, I started out overwhelmed by the choices. High frequency wands, microcurrent devices, LED masks… it can feel like a minefield. So I did the trial-and-error for you.

In this post, I’m breaking down the difference between high frequency wands and microcurrent tools—specifically for treating wrinkles, sagging skin and fine lines.

What Does Each One Actually Do?

High Frequency Wands

These use a low-level electrical current combined with gas-filled electrodes (argon or neon). When applied to the skin, they:

Kill bacteria

Stimulate blood flow and oxygen

Encourage collagen production

Improve lymphatic drainage

💡 Best for: Acne-prone skin, early signs of ageing, dullness

Read: Does the High Frequency Wand Really Help with Wrinkles?

Microcurrent Devices

Microcurrent technology works by sending tiny electrical impulses into the facial muscles—basically like a workout for your face. This helps:

Lift and tone the skin

Re-train muscle memory

Define the jawline and cheekbones

Smooth out fine lines

💡 Best for: Skin firming, deeper lifting, mature skin with noticeable loss of elasticity

My Experience Using Both

I started using a high frequency wand (this Digital Pro Wand) a few times a week, mainly for hormonal breakouts and dull skin. The surprise? Within a few weeks, my forehead lines looked softer and my skin felt bouncier.

Later, I tried a microcurrent tool. It gave me that lovely lifted look—especially around my cheekbones—but it required daily use for visible changes and felt more like a commitment.

Which High Frequency Wand Should You Choose?

If you:

Struggle with acne and want some anti-ageing results — go for a high frequency wand like the Violet 5-Piece Set

Want a more lifted, defined look with visible firming — consider adding microcurrent to your routine later

Are new to facial tools and want visible results without the overwhelm — the Diamond Grade Starter Wand is where I’d start

Can You Use Both?

Yes—and I often do. High frequency is part of my evening routine 2–3 times a week, and I add in microcurrent 1–2 times a week when my skin feels tired or sagging. The combo is amazing, especially when followed by a good peptide or collagen serum.

If you want to ease in slowly, start with the 7-Piece Therapy Kit, which gives you multiple attachment options for both acne and anti-ageing concerns.

Curious how high frequency wands support hair growth too? Read my guide on scalp treatments and regrowth here.

Final Thoughts

If you’re stuck between the two, my honest advice is this: start with high frequency. It gives you both anti-bacterial and skin-tightening benefits without a huge learning curve. Once you’re confident and consistent, then try microcurrent for more advanced lifting.

And don’t forget—you can read my full breakdown of argon vs neon wands and how I use them in this guide.

The best results always come from consistency and choosing what works for your skin—not just what’s trending.

Want help choosing your first wand? Drop us a message—happy to recommend based on your skin goals.